Ladies, Let’s Unmask!
A Therapeutic Group for Overwhelmed ADHD Women
You have come this far but it hasn’t been easy. Once responsibilities of work, home. and personal life started piling up your strategies no longer work. You blame yourself for failures and compare yourself to others. You wear a “mask” with others to hide and protect your struggles, for fear of criticism. You’re tired of feeling overwhelmed, ashamed, anxious, forgetful, and not enough.
At Ladies Let’s Unmask ADHD Therapy Group you will meet all types of ADHD women who relate to the challenges and strengths of ADHD. ADHD. You will learn about ADHD, executive functions, strategies to improve the struggles mentioned above, and more. You will build a sense of community, and belonging, and celebrate successes with ADHD!
A free Executive Functioning Skills Notebook is included!
Each Group session is in-person and costs $100. There are 8 sessions total. Each week group members will learn about an executive function (ie. organization), connect with other ADHD women, and learn strategies to thrive!